180: Dancing The Year Away

We are celebrating James’ first anniversary of establishing his Dance Party! habit. πŸ₯³ What started as a way to automate a fun exercise break has become the basis of a great achievement in fitness. πŸ’ƒπŸ•ΊπŸŽ―

Dance Party!, Episode 128, September 25, 2020

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Good Habits, Bad Habits by Wendy Wood

The Creative Habit: Learn It and Use It For Life by Twyla Tharp

The Weekly Review @theweeklyreview

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