111: Habitually Speaking

This week Jean and James talk about the book Atomic Habits by James Clear. James just finished reading it and describes how the practical steps described in the book dovetail nicely into his mental model of his practice of GTD and building a trusted system. Jean and James discuss a few other habit-related books they have read. James takes a concrete step to putting the ideas in Atomic Habits into action.

Atomic Habits by James Clear
The Power of Habit by Charles Duhigg
Tiny Habits by BJ Fogg
The Craving Mind by Judson Brewer

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