65: Travel Can Be Habit Forming

Lep pozdrav iz Ljubljane! / Greetings from Ljubljana! 🇸🇮

In our first intercontinental podcast episode, Jean talks about how living away from home, either in a hotel or a small apartment, makes it possible to form new habits that can stay in place once you get back. It’s a lot easier to:

  • stay decluttered when your place is small

  • prepare (not necessarily cook!) three simple meals a day when your kitchen is minimal

  • walk 3-4 miles per day when you don’t have a car.

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